I think back on the positives that having diabetes has had on my life.
Now, don’t get me wrong, I don’t like having Type 2 Diabetes and have had some very rough days. When I first was diagnosed a few years ago, I went into a deep spiral and didn’t want anything to do with food, the thought of having diabetes or much else. And, I have had those moments a few times since “the beginning”. But, I have to admit that being diagnosed has had more positives then negatives.
I am in better physical and mental shape now than before I was diagnosed. I have started eating better (98% of the time), lost weight, started working out more, and cycled and ran more than I ever have in the past. My sugar levels are the best that they have ever been (hovering under 100 on average with an A1C of 5.2). My cholesterol and triglycerides are both great now! I have also been able to help bring more awareness about diabetes and the fact that it affects so many people in this country.
Being a diabetic has engaged me in the Tour de Cure - this will be my second year as a Red Rider! Iam fortunate enough to be joined by my wife, Pam May, and many of our friends on this journey. We train on a regular basis and our group grows every month. Some of us are riding 30 miles – others in our group are braving 65 miles. And, some are pushing to the century mark! All of us are bringing it and helping to STOP DIABETES.
Last year I wrote a “A day in the life” piece to help my friends and family understand what it is like living with Diabetes. I share this with you now in hopes that it helps you decide to donate or even better yet – join the ride.
What do you do to get ready to go for a ride? Wake up, get dressed and ride? Well, I am a Red Rider - this means I am a diabetic who has taken control of his life and decided not to let a disease keep me from living my life! My day - its starts with me getting up, checking my blood sugar, taking my meds and making sure I have what I need to make it through the day. Then - I ride! Along the way I may have to stop and check my sugar again or eat a snack. But - I ride! The ride is best when I have friends or family to ride with me - but I ride! Sometimes I am by myself with music - but I ride! I am taking control of my life - I am losing weight, my sugar levels are under control - and - I ride! Don't get me wrong, I am not complaining - it is is just a fact of life. I love riding and getting out there with others. It is just an added fun and exciting aspect to my day. I didn't ask for it, didn't believe it would ever be me - especially after quitting smoking, losing weight, running a marathon and many half marathons, biking marathons, etc. Also - nothing in my family history.. But - I have chosen to take control and live my life and not let Diabetes keep me down.
I dedicate my ride to friends who have lost family members to this disease and to all of us who live with it or support someone living with it every day. I hope one day we can all ride the Tour de Cure free from the burdens of diabetes and just ride it because we like to ride.
I truly appreciate your support. Together we can Stop Diabetes!
